12 Cancer-Causing Things You Need to Remove From Your Bedroom Right Now

Nowadays, cancer has become the most hazardous disease. We have all become aware of it and started to introduce changes in our daily diets and lifestyle. However, is that enough? The answer would probably be NO because we spend one-third of the day sleeping in our bedroom, so we should really think about making it healthier and less cancer-causing. Here’s what you can do in your bedroom in order to prevent cancer:

1. Replace Your Pillow Cases with Organic Materials

Most people assume that cotton pillow cases are safe and healthy, contrasted to those made of synthetics, however, that is not always true. Indeed, 25% of the world’s insecticides and 14% of pesticides are used in the production of cotton.

2. Replace or Cover the Mattress

The standard and commonly produced mattresses are sprayed with flame retardant and stain resistant chemicals which are very harmful. Furthermore, foam mattresses can release harmful substances for many years. Hence, think about changing your mattress with a one that is made of organic materials.

3. Remove All Artificial Fabrics from Your Bedding, Bedroom, and Closet

Thermoplastic is used for the production of nylon, polyester, and acrylic, which are all synthetic materials. When you heat up some of these fabrics, plastic molecules are released. Furthermore, the clothes that are considered to be wrinkle-free, plastic and formaldehyde are released and directly absorbed into your body through the skin.

4. Remove Chemically Treated Drapes or Shades

Drapes and shades hold dust, pollen, and other harmful substances and allergens. For that reason, remove your old chemically treated drape or shades and buy some that are made of organic material. If that is expensive for you, consider sewing them.

5. Replace or Remove Artificial Clothes in Your Closet

Synthetic fabrics are made of coal, oil, or, natural gas liquid, which is then forced through a spinneret, that is fine holes of a nozzle. The liquid becomes solid when it comes out of the holes and forms small threads, which are woven together and made into fabric.

6. Remove Particle Board and MDF

Medium-density fibreboard (MDF) is an engineered wood product which contains formaldehyde, which can deteriorate any respiratory health issues, such as asthma or lung diseases. It can also damage the membrane of the mucous and trigger contact dermatitis. This substance is related to cancer, especially to throat cancer. Particle board also contains formaldehyde.

7. Remove Artificial/Fabric Furniture

Polyvinyl chloride (PVC) is commonly used for the production of synthetic/artificial leather. This substance is considered to be more dangerous from all plastics. Moreover, another thing that you should remove from your bedroom is any kind of pillows that are stain-free and waterproof because they have been sprayed with dangerous chemicals.

8. Remove Accent/Throw Rugs

The best choice for your floor is to leave it free of rugs, only wood or tile floor. Small accent rugs may look nice, but they are not healthy since they keep the dirt inside them and are commonly made of antimony. This substance is cancer-causing and dangerous to the heart, liver, lungs, and skin.

9. Remove Shoes

Shoes can have traces of pollen, dirt, and other harmful substances and chemicals from the outdoors. Therefore, make sure that you always keep your shoes outside your home, and especially out of your bedroom, so that you protect yourself from these hazardous chemicals.

10. Use VOC-free Paint

VOC is an abbreviation that stands for volatile organic compounds which contain carbon and evaporate or vaporize, and are harmful to humans and the environment. They can cause issues related to the respiratory system, as well as nausea, headaches, and watery eyes.

11. Reduce Electrical Devices

Electronic devices emit blue light which can be really harmful to the overall health. They can also significantly disrupt your sleeping pattern and peaceful sleep. Thus, consider relocating your computer, tablet, TV, and other electrical devices into another room.

12. Purchase an Air Cleaner

An air cleaner is a device used for filtering dust, soot, and other particles from the air. It is preferable to have an air cleaner for the entire house, but if you can’t afford it, you can always buy a portable one and move it from room to room. Note that, you should buy an air cleaner that doesn’t produce ozone.